Colchester Events Calendar

Looking for something to do in Colchester? Whether you're a local, new in town or just cruising through we've got loads of great tips and events to offer. Find out what’s on in Colchester with our regularly updated events calendar featuring the best upcoming events in Colchester and the area.

This guide lists events at a glance, showing what’s on each month. See the highlights of What’s On for Colchester, featuring the best of things to do in Colchester – Live Music and Gigs, Family Events, Art & Culture, Food & Drink and much more. Colchester fundraisers and charity events.


Important This Event Calendar is not maintained on a daily basis and some events may have changed dates or are no longer happening. Please double-check the event websites for the most up-to-date information.

Loading Events

« All Events

The ‘Sleep Better’ Sessions! – For hormonally-challenged women in their 40’s & 50’s, who want to get more and better-quality sleep, naturally

5 May @ 10:00 am - 26 May @ 7:00 pm

£4 – £119.00

The ‘Sleep Better’ Sessions:
For hormonally-challenged women in their 40’s & 50’s, who want to get more and better-quality sleep, naturally.

Struggling to get to sleep or finding it difficult to stay asleep?
Fed up of waking at 3am and worrying in the darkness?
Feeling exhausted in the morning and having to drag yourself out of bed?
How you sleep (or not) affects everything.

In the short-term, you are left fighting to get through your day, due to feeling shattered and foggy-brained. And feeling like you are just existing, rather than living.

Longer-term, sleeplessness is unfortunately correlated with a higher risk of many health problems such as depression, obesity, diabetes and heart problems.

The ‘Sleep Better’ Sessions consists of a 4-week live course, specifically designed to help you improve the quality and quantity of your sleep naturally.

This is a 4-Week Live Course (1 x 1.25 hour session per week, in person) brought to you by Michelle Paterson, a Registered Nutritional Therapist & Health Coach. You can choose between daytime or early evening sessions.

This course has been developed in response to demand for a lower-cost, less intensive option than my signature individual coaching programmes. In addition to being more affordable, I am delighted to be able to provide this course to more people through running small groups. I am particularly looking forward to connecting with people again, face-to-face.

You must sign-up via the link on this page. This link will close when all places are taken or by at 9.00pm on Tuesday 26th April, 2022 at the latest.

Details

Start:
5 May @ 10:00 am
End:
26 May @ 7:00 pm
Cost:
£4 – £119.00
Event Category:
Website:
https://transitionnutrition.co.uk/the-sleep-better-sessions

Venue

The Tree Room
12 Trinity Street
Colchester, CO1 1JN Colchester
+ Google Map

Submit your Event

If you have an event, that you would like to be featured on our Events Calendar, please visit Free Event Listing.