Colchester Events Calendar

Looking for something to do in Colchester? Whether you're a local, new in town or just cruising through we've got loads of great tips and events to offer. Find out what’s on in Colchester with our regularly updated events calendar featuring the best upcoming events in Colchester and the area.

This guide lists events at a glance, showing what’s on each month. See the highlights of What’s On for Colchester, featuring the best of things to do in Colchester – Live Music and Gigs, Family Events, Art & Culture, Food & Drink and much more. Colchester fundraisers and charity events.


Important This Event Calendar is not maintained on a daily basis and some events may have changed dates or are no longer happening. Please double-check the event websites for the most up-to-date information.

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How to Sleep Better! (and why it’s the most crucial thing you can do for your health)

23 April @ 11:30 am - 12:30 pm

£5

Do you sometimes struggle to get to sleep or stay asleep?
Do you wake early, unable to get back to sleep?
or no matter how long you sleep for, you never feel truly refreshed?

We take it for granted when we can. We think about nothing else when we can’t. Whether we like it or not, sleep affects EVERYTHING!

Sleeping well is probably THE MOST important thing that you can do for your health.

Come along to this in-person talk to understand more about what helps and hinders the process of sleep. You will learn some important things that you can start doing NOW to help you improve the quality and quantity of your sleep.

Live talk by Michelle Paterson (Transition Nutrition). Michelle is a BANT (British Association of Nutrition and Lifestyle Medicine) Registered Nutritional Therapist & Heath Coach. The talk will last around an hour including time for questions.
Cost: Only £5 per person.
TICKET SALES END 9PM ON 20/4/22

Purchase tickets at https://waytohappy.as.me/sleep-talk

Details

Date:
23 April
Time:
11:30 am - 12:30 pm
Cost:
£5
Event Category:
Website:
www.transitionnutrition.co.uk

Venue

The Tree Room
12, Trinity Street
Colchester, CO1 1JR Colchester
+ Google Map

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